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Dr. Power Asks...
Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.
Stress Management Articles
Each month, Dr. Abby Power publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.
- Month
- Article
- February 2012
- Anxiety Disorders
- January 2012
- Do You Have TV Brain?
- December 2011
- Unlearn Worry
- November 2011
- Subluxations and Stress
- October 2011
- Chiropractic and Addiction
- September 2011
- Pets, Not Pills!
- August 2011
- Get High!
- July 2011
- Goal: Less Stress
- June 2011
- Journal More, Worry Less
- May 2011
- Laugh It Up
- April 2011
- Allergic to Stress
- March 2011
- What's Your Comfort Food?
- February 2011
- Home-Made Stress
- January 2011
- Time Management = Stress Management
- December 2010
- Got a Parachute?
- November 2010
- The Attitude of Gratitude
- October 2010
- Power Napping
- September 2010
- Avoid Holiday Stress
- August 2010
- Breaking Bad Habits
- July 2010
- Get Your ZZZZZs
- June 2010
- Lose the 'Tude!
- May 2010
- Take Time for Quiet Time
- April 2010
- When Fear Goes Too Far